Cinnamon Glazed Popcorn


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
2 servings
No corn syrup needed, I've left cinnamon out and added a 1/2 tsp vanilla or butter rum flavoring

Categories:  low-sat.-fat , snack , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-cholesterol , lunch~snacks , <-30-mins , easy , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (62.2 g)
Servings 2
Amount per Serving
Calories 232.12 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.05%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.41mg 24.28%
Total Carbohydrate 60.19g 40.12%
Dietary Fiber 0.69 g 5.52%
Sugars 59.06 g %
Protein 0.05g 0.21%
Vitamin A 3.84IU% Vitamin C 0.05mg%
Calcium 13.8mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsalted
 

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