Cinnamon Honey Wings


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
4-6 servings
A hit with my family, can easily be doubled or tripled. *Plan ahead needs to marinate* Cook time does NOT include marinating!

Categories:  <-60-mins , poultry , 3-steps-or-less , taste~mood , appetizer , time-to-make , chicken-wing , chicken , holiday , easy , kid-friendly , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (48.53 g)
Servings 4
Amount per Serving
Calories 206.45 Calories from Fat 133.38
% Daily Value *
Total Fat 14.82g 91.21%
Saturated Fat 2.05g 40.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 414.84mg 69.14%
Total Carbohydrate 19.65g 26.2%
Dietary Fiber 0.68 g 10.92%
Sugars 17.58 g %
Protein 1.07g 8.56%
Vitamin A 3.15IU% Vitamin C 1.08mg%
Calcium 18.1mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, white rice vinegar, dried thyme, ground ginger, ground mustard
 

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