Cinnamon Maple Granola


Food.com
50 mins (prep 10, cooking 40)
7 ingredients
4 servings
From Taste of Home. I would at least double this recipe!! ;)

Categories:  <-60-mins , pasta,-rice-and-grains , easy , grains , breakfast , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (29.15 g)
Servings 4
Amount per Serving
Calories 73.01 Calories from Fat 14.94
% Daily Value *
Total Fat 1.66g 10.22%
Saturated Fat 0.31g 6.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.83mg 1.14%
Total Carbohydrate 19.09g 25.45%
Dietary Fiber 3.96 g 63.43%
Sugars 3.36 g %
Protein 4.09g 32.74%
Vitamin A 1.92IU% Vitamin C 0.02mg%
Calcium 20.92mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts, flaked coconut, pure maple syrup
 

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