Cinnamon Mint Tea


Food.com
21 mins (prep 5, cooking 16)
5 ingredients
4 servings
I sweeten this with a little honey. Wonderful! Cook time is for steeping.

Categories:  served-hot , north-american , taste~mood , beverages , spicy , equipment , californian , time-to-make , 5-ingredients-or-less , european , <-30-mins , easy , presentation , american , vegetarian , english , stove-top ,
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Ingredients

Nutrition

Serving Size (477.7 g)
Servings 4
Amount per Serving
Calories 60.27 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 7.71%
Saturated Fat 0.34g 6.89%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 58.0mg 9.67%
Total Carbohydrate 11.91g 15.89%
Dietary Fiber 9.06 g 144.98%
Sugars 0.07 g %
Protein 4.07g 32.57%
Vitamin A 4800.68IU% Vitamin C 15.74mg%
Calcium 265.02mg% Iron 14.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cinnamon sticks, whole allspice
 

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