Cinnamon Mocha


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
4 servings
From Australian BH&G Diabetic Living issue 12 2007.

Categories:  5-ingredients-or-less , <-30-mins , easy , quick , beverages , diabetic , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (41.79 g)
Servings 4
Amount per Serving
Calories 109.2 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 18.27%
Saturated Fat 1.14g 22.71%
Trans Fat 0.03g %
Cholesterol 6.8mg 9.07%
Sodium 157.53mg 26.26%
Total Carbohydrate 21.9g 29.21%
Dietary Fiber 2.74 g 43.82%
Sugars 10.26 g %
Protein 2.81g 22.48%
Vitamin A 314.97IU% Vitamin C 0.0mg%
Calcium 40.99mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, instant espresso coffee powder
 

Comments