Cinnamon Mocha Parfaits Recipe


Taste of Home
1515 mins (prep 900, cooking 15)
11 ingredients
4 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (96.02 g)
Servings 4
Amount per Serving
Calories 339.8 Calories from Fat 75.51
% Daily Value *
Total Fat 8.39g 51.6%
Saturated Fat 5.98g 119.63%
Trans Fat 0.12g %
Cholesterol 36.02mg 48.02%
Sodium 248.36mg 41.39%
Total Carbohydrate 51.66g 68.88%
Dietary Fiber 0.07 g 1.06%
Sugars 44.88 g %
Protein 14.47g 115.79%
Vitamin A 179.74IU% Vitamin C 2.28mg%
Calcium 491.53mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking cocoa, instant coffee granules, dash salt, dash ground cinnamon, chocolate curls
 

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