Cinnamon Pancake Mix in a jar


Food.com
30 mins (prep 20, cooking 10)
5 ingredients
10 servings
A wonderful simple recipe, great for gift giving!

Categories:  north-american , low-sat.-fat , breakfast , high-in... , high-calcium , low-in... , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , pancakes-and-waffles , food-gift , <-30-mins , easy , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (46.81 g)
Servings 10
Amount per Serving
Calories 158.13 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 5.88%
Saturated Fat 0.06g 3.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 605.14mg 252.14%
Total Carbohydrate 34.81g 116.05%
Dietary Fiber 1.64 g 65.59%
Sugars 4.55 g %
Protein 3.92g 78.41%
Vitamin A 4.2IU% Vitamin C 0.04mg%
Calcium 191.38mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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