Cinnamon Pecan Ring Recipe

Taste of Home
3520 mins (prep 35, cooking 20)
15 ingredients
14 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (55.45 g)
Servings 14
Amount per Serving
Calories 237.25 Calories from Fat 108.54
% Daily Value *
Total Fat 12.06g 259.8%
Saturated Fat 2.48g 173.77%
Trans Fat 0.1g %
Cholesterol 6.84mg 31.94%
Sodium 200.31mg 116.85%
Total Carbohydrate 30.03g 140.13%
Dietary Fiber 2.45 g 137.02%
Sugars 9.04 g %
Protein 3.8g 106.41%
Vitamin A 89.98IU% Vitamin C 0.18mg%
Calcium 24.44mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free plain yogurt, fat-free milk, packed brown sugar, confectioners' sugar, fat-free milk