Cinnamon Plums with French Toast

food network
30 mins (prep 15, cooking 15)
10 ingredients
4 servings, with compote to spare

Categories:  frying , breakfast , bread , french-toast , saucepan , simmer , plum ,
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Serving Size (185.74 g)
Servings 4
Amount per Serving
Calories 305.63 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 50.93%
Saturated Fat 4.36g 87.15%
Trans Fat 0.27g %
Cholesterol 22.7mg 30.27%
Sodium 157.1mg 26.18%
Total Carbohydrate 58.56g 78.08%
Dietary Fiber 2.04 g 32.7%
Sugars 49.06 g %
Protein 2.23g 17.84%
Vitamin A 891.96IU% Vitamin C 10.79mg%
Calcium 43.64mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cranberry juice, sweetened, , stale white bread, large, soft