Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
16 servings
From Esperanza's Cafe (Joe T. Garcia's Bakery), Fort Worth courtesy of Texas Monthly magazine.

Categories:  <-60-mins , seasonal , north-american , mexican , free-of... , thanksgiving , finger-food , time-to-make , holiday , egg-free , vegan , presentation , lactose-free , fall , number-of-servings , inexpensive , vegetarian , squash , vegetable , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (75.74 g)
Servings 16
Amount per Serving
Calories 126.78 Calories from Fat 5.31
% Daily Value *
Total Fat 0.59g 14.56%
Saturated Fat 0.11g 8.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 186.93mg 124.62%
Total Carbohydrate 29.16g 155.5%
Dietary Fiber 2.63 g 168.15%
Sugars 11.9 g %
Protein 3.25g 103.84%
Vitamin A 2265.1IU% Vitamin C 2.4mg%
Calcium 17.64mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cloves, dry yeast, vegetable shortening
 

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