Cinnamon Raisin Soft Pretzels
75 mins (prep 60, cooking 15)
10 ingredients
14 servings
This is from an Amish cookbook..that we picked up on a recent road trip...

Categories:  low-fat , low-protein , low-cholesterol , number-of-servings , healthy , breads , <-4-hours , low-in... , yeast-breads , time-to-make , for-large-groups ,
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Serving Size (69.43 g)
Servings 14
Amount per Serving
Calories 247.1 Calories from Fat 27.72
% Daily Value *
Total Fat 3.08g 66.25%
Saturated Fat 1.7g 118.94%
Trans Fat 0.1g %
Cholesterol 6.81mg 31.8%
Sodium 768.4mg 448.23%
Total Carbohydrate 52.14g 243.33%
Dietary Fiber 1.69 g 94.47%
Sugars 22.31 g %
Protein 4.02g 112.46%
Vitamin A 79.75IU% Vitamin C 0.3mg%
Calcium 16.28mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, hot water