Cinnamon Roll Oatmeal


Food.com
5 mins (cooking 5)
11 ingredients
2 servings
This is my version. I like my oatmeal thicker so I add a little more.

Categories:  for-1-or-2 , <-15-mins , oatmeal , breakfast , quick , number-of-servings , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (490.6 g)
Servings 2
Amount per Serving
Calories 1068.52 Calories from Fat 251.73
% Daily Value *
Total Fat 27.97g 86.06%
Saturated Fat 10.71g 107.11%
Trans Fat 0.48g %
Cholesterol 54.2mg 36.14%
Sodium 1561.34mg 130.11%
Total Carbohydrate 171.73g 114.49%
Dietary Fiber 11.25 g 90.01%
Sugars 77.6 g %
Protein 36.55g 146.21%
Vitamin A 482.05IU% Vitamin C 2.14mg%
Calcium 668.47mg% Iron 6.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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