Cinnamon Spiced Peaches (1 Pt)


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
5 servings
I came across this recipe in a Weight Watcher's cookbook while looking for a shrimp recipe. It sounded so good I immediately decided that it would be a side dish for tonight! Really fast, easy, and tasty. The kids loved it. For peach nectar I drained a can of peaches in their own juice and used the juice for this recipe. (And then packed the canned peaches for lunches!)

Categories:  side-dish , <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , quick , peaches , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , pitted-fruits , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (104.27 g)
Servings 5
Amount per Serving
Calories 71.27 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 1.84%
Saturated Fat 0.02g 0.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.51mg 0.52%
Total Carbohydrate 17.94g 29.9%
Dietary Fiber 1.56 g 31.15%
Sugars 16.56 g %
Protein 0.88g 8.82%
Vitamin A 309.29IU% Vitamin C 6.26mg%
Calcium 15.65mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, dried sweetened cranberries, peach nectar
 

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