Cinnamonlicious French Toast (Hungry Girl ) 3 Ww Points!


Food.com
10 mins (prep 5, cooking 5)
4 ingredients
1 servings
I really like this. It is quick and easy to make and really good! I used weight watcher wheat bread because it meets the requirements for her recipe. This 3 slice of bread serving is very filling! I think next time I will just eat the two pieces and maybe a piece of fruit or yogurt, I ate mine just the way the recipe states but, she says to feel free to serve it with sugar free maple syrup, sugar-free preserves, fresh berries, and/ or a squirt of fat-free whipped cream. You can also cut these into sticks if y ou wish. just cut the bread into srtips before dipping into the egg wash.Enjoy! *THIS would not let me add 1 packet of splenda or no-calorie sweetener! so dont forget it, you will need it at the end! :)

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , breakfast , quick , number-of-servings , breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (124.15 g)
Servings 1
Amount per Serving
Calories 531.49 Calories from Fat 138.6
% Daily Value *
Total Fat 15.4g 23.69%
Saturated Fat 4.46g 22.3%
Trans Fat 0.0g %
Cholesterol 676.68mg 225.56%
Sodium 946.62mg 39.44%
Total Carbohydrate 26.97g 8.99%
Dietary Fiber 0.69 g 2.76%
Sugars 25.95 g %
Protein 65.71g 131.42%
Vitamin A 1458.92IU% Vitamin C 1.0mg%
Calcium 398.8mg% Iron 3.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light, fat free
 

Comments