Ciobar (Thick Hot Chocolate)


Food.com
10 mins (prep 5, cooking 5)
5 ingredients
2 servings
This is an italian thick hot chocolate drink served in cappuchino cups with a spoon. I like this even as a hot dessert. Its like a hot dense chocolate fondue. The cocoa powder has to be dark and bitter, not the sugary version.

Categories:  italian , seasonal , 3-steps-or-less , quick , low-cholesterol , kid-friendly , easy , inexpensive , number-of-servings , healthy-2 , <-15-mins , for-1-or-2 , comfort-food , taste~mood , beverages , low-in... , low-sodium , eggs~dairy , time-to-make , 5-ingredients-or-less , low-calorie , chocolate , european , winter , healthy ,
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Ingredients

Nutrition

Serving Size (24.65 g)
Servings 2
Amount per Serving
Calories 83.49 Calories from Fat 9.9
% Daily Value *
Total Fat 1.1g 3.38%
Saturated Fat 0.62g 6.15%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.86mg 0.66%
Total Carbohydrate 21.02g 14.01%
Dietary Fiber 2.52 g 20.19%
Sugars 14.94 g %
Protein 1.67g 6.69%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.5mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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