food network
47 mins (prep 30, cooking 17)
18 ingredients
6 servings

Categories:  mussel , tomato , main-dish , american , shellfish , shrimp , clam , vegetables , simmer ,
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Serving Size (288.69 g)
Servings 6
Amount per Serving
Calories 263.04 Calories from Fat 115.74
% Daily Value *
Total Fat 12.86g 118.68%
Saturated Fat 2.13g 63.85%
Trans Fat 0.0 %
Cholesterol 58.97mg 117.94%
Sodium 261.53mg 65.38%
Total Carbohydrate 5.14g 10.27%
Dietary Fiber 0.08 g 2.02%
Sugars 0.42 g %
Protein 24.46g 293.51%
Vitamin A 121.32IU% Vitamin C 7.3mg%
Calcium 40.47mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, green bell pepper, dried oregano, clam juice, kosher salt and freshly ground black pepper, white, mild, medium shrimp, littleneck clams