Cioppino


food network
105 mins (prep 30, cooking 75)
36 ingredients
6 to 8 servings


Categories:  dinner , stew , italian , main-dish , fish , shellfish , christmas , vegetables , for-a-crowd , dinner-party ,
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Ingredients

Nutrition

Serving Size (409.72 g)
Servings 6
Amount per Serving
Calories 834.91 Calories from Fat 474.03
% Daily Value *
Total Fat 52.67g 486.18%
Saturated Fat 15.62g 468.54%
Trans Fat 0.62g %
Cholesterol 110.99mg 221.98%
Sodium 163.89mg 40.97%
Total Carbohydrate 22.69g 45.38%
Dietary Fiber 1.85 g 44.45%
Sugars 3.09 g %
Protein 23.87g 286.42%
Vitamin A 643.41IU% Vitamin C 3.04mg%
Calcium 67.4mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, medium onions, salt and freshly ground black pepper, toasted, dried oregano, whole, fresh chopped parsley, fresh chopped basil leaves, fresh chopped tarragon, littleneck clams, crab legs, large shrimp, sea scallops, white fish, cold water, small onion, fresh lemon juice, fresh parsley
 

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