Cioppino


Food.com
180 mins (prep 30, cooking 150)
18 ingredients
4-6 servings
BEST Cioppino Ever!!!! This is my mom's recipe for Cioppino. I dont eat seafood but my husband and family rant and rave about this Cioppino and say it is the best they have ever eaten! She makes the sauce the day ahead and then brings it to a simmer and adds the fish.

Categories:  holiday , stew , easy , main-dish , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (146.96 g)
Servings 4
Amount per Serving
Calories 205.84 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 92.28%
Saturated Fat 2.1g 41.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 592.53mg 98.75%
Total Carbohydrate 7.58g 10.11%
Dietary Fiber 1.74 g 27.85%
Sugars 3.06 g %
Protein 1.39g 11.12%
Vitamin A 330.43IU% Vitamin C 5.22mg%
Calcium 59.07mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced onions, whole tomatoes, chopped fresh parsley, large shrimp, firm white fish fillet, large, small
 

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