Citrus and Black Bean Salad
20 mins (prep 20)
7 ingredients
4 servings
I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp.Sometimes I add grilled chicken or turkey, serve it on a bed of field greens and call it dinner (lunch).

Categories:  salad , 3-steps-or-less , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , lunch~snacks , <-30-mins , easy , healthy , healthy-2 ,
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Serving Size (150.37 g)
Servings 4
Amount per Serving
Calories 412.28 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 20.36%
Saturated Fat 0.49g 9.8%
Trans Fat 0.0g %
Cholesterol 1.18mg 1.58%
Sodium 233.92mg 38.99%
Total Carbohydrate 69.79g 93.05%
Dietary Fiber 21.48 g 343.75%
Sugars 1.14 g %
Protein 28.85g 230.83%
Vitamin A 74.14IU% Vitamin C 2.86mg%
Calcium 156.94mg% Iron 8.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4