Citrus Bars


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
16 servings
This recipe comes from the 13 Mar 07 issue of Woman's World, & looks too good [& tastes too good, too!] not to pass along. It is billed as a 'Lighten-Up! Recipe.' Preparation time does not include time needed to cool down.

Categories:  number-of-servings , healthy , <-4-hours , vegetarian , bar-cookie , low-in... , low-sodium , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (51.93 g)
Servings 16
Amount per Serving
Calories 151.03 Calories from Fat 21.24
% Daily Value *
Total Fat 2.36g 58.15%
Saturated Fat 1.44g 115.35%
Trans Fat 0.09g %
Cholesterol 5.96mg 31.8%
Sodium 8.79mg 5.86%
Total Carbohydrate 32.36g 172.59%
Dietary Fiber 0.35 g 22.24%
Sugars 25.31 g %
Protein 0.93g 29.61%
Vitamin A 85.88IU% Vitamin C 8.02mg%
Calcium 8.86mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat sour cream
 

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