Citrus Beef Stir Fry


Food.com
28 mins (prep 20, cooking 8)
10 ingredients
4 servings
This is a recipe I created after enjoying a similar dish at a Chinese restaurant. The fresh orange flavor is wonderful.It was published in a Sunset Magazine Kitchen Cabinet several years ago.

Categories:  technique , stir-fry , low-sat.-fat , beef , low-carb , low-in... , chinese , time-to-make , asian , low-cholesterol , low-calorie , <-30-mins , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (53.06 g)
Servings 4
Amount per Serving
Calories 31.17 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.74%
Saturated Fat 0.02g 0.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 621.29mg 103.55%
Total Carbohydrate 5.46g 7.28%
Dietary Fiber 1.23 g 19.63%
Sugars 0.19 g %
Protein 2.18g 17.44%
Vitamin A 50.4IU% Vitamin C 7.92mg%
Calcium 20.27mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, dry sherry, fresh ginger, boneless beef roast, salad oil, stalks celery, bean sprout
 

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