Citrus-Beef Stir-Fry With Carrots (Ww)
31 mins (prep 15, cooking 16)
12 ingredients
4 servings
I've been craving Chinese food but didn't want takeout because it is so high in calories. I found this on the WW site and thought I'd give it a try. It was a bit spicy using the 1/2 tsp. of red pepper flakes, so you might want to use less if you don't like spicy. We all thought it would have been better with a mix of veggies (broccoli, snow peas, baby corn etc.) rather than all carrots. Prepared as written, each serving is 7 points.

Categories:  <-60-mins , main-dish , beef , meat , carrots , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (364.04 g)
Servings 4
Amount per Serving
Calories 511.22 Calories from Fat 237.6
% Daily Value *
Total Fat 26.4g 162.44%
Saturated Fat 8.89g 177.8%
Trans Fat 0.53g %
Cholesterol 168.97mg 225.29%
Sodium 1361.26mg 226.88%
Total Carbohydrate 12.16g 16.21%
Dietary Fiber 3.43 g 54.89%
Sugars 6.48 g %
Protein 56.2g 449.61%
Vitamin A 19802.89IU% Vitamin C 6.98mg%
Calcium 71.48mg% Iron 4.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, light brown sugar, apple cider vinegar, orange zest, crushed red pepper flakes, medium onion