Citrus Carrots and Brussels Sprouts


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
6 servings
A variation of TOH recipe. I think chef#1910636 suggestions are very appropriate so have edited the recipe accordingly.

Categories:  side-dish , fruit , 3-steps-or-less , oranges , low-carb , low-in... , time-to-make , low-protein , vegan , low-calorie , <-30-mins , easy , citrus , carrots , vegetarian , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (119.16 g)
Servings 6
Amount per Serving
Calories 78.06 Calories from Fat 37.89
% Daily Value *
Total Fat 4.21g 38.87%
Saturated Fat 2.57g 77.2%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 293.91mg 73.48%
Total Carbohydrate 9.62g 19.23%
Dietary Fiber 3.63 g 87.09%
Sugars 4.43 g %
Protein 1.8g 21.64%
Vitamin A 10833.45IU% Vitamin C 34.1mg%
Calcium 41.37mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange zest, fresh parsley
 

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