Citrus Chicken with Roasted Corn Relish
80 mins (prep 20, cooking 60)
13 ingredients
4 servings
This was really good! I added a nice splash of orange juice to the marinade, which was added a nice dimensions of flavor. I served it with an orange-lime sauce and summer veggies.

Categories:  low-fat , low-calorie , weeknight , low-sat.-fat , healthy , <-4-hours , vegetable , low-in... , low-sodium , corn , time-to-make ,
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Serving Size (124.87 g)
Servings 4
Amount per Serving
Calories 42.95 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 1.75%
Saturated Fat 0.05g 0.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 163.57mg 27.26%
Total Carbohydrate 9.26g 12.35%
Dietary Fiber 2.37 g 37.84%
Sugars 5.02 g %
Protein 1.28g 10.25%
Vitamin A 1953.24IU% Vitamin C 79.91mg%
Calcium 18.95mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, fresh lime juice, ground cumin, ground red pepper, frozen corn kernels, fresh cilantro, fresh cilantro