Citrus Couscous Cups

food network
65 mins (prep 30, cooking 15)
18 ingredients
24 salad cups

Categories:  couscous , oranges , appetizer , pastry ,
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Serving Size (4.01 g)
Servings 24
Amount per Serving
Calories 14.6 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 23.32%
Saturated Fat 0.09g 10.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 72.97mg 72.97%
Total Carbohydrate 1.86g 14.9%
Dietary Fiber 0.12 g 11.53%
Sugars 0.0 g %
Protein 0.31g 14.73%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.66mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, , low-sodium chicken broth, large orange, large orange, ground cumin, syrup, light, slivered almonds, chopped fresh flat-leaf parsley, kosher salt and freshly ground black pepper, , fresh orange juice, freshly ground black pepper