Citrus Poached Salmon


Food.com
30 mins (prep 15, cooking 15)
14 ingredients
4-5 servings
A Light dish served over White Jasmin Rice. This is also good served cold. Left overs make a great salmon salad. You can 1/2 the liquid with no problem.

Categories:  technique , served-hot , pasta,-rice-and-grains , onions , fruit , fish , equipment , oranges , time-to-make , served-cold , <-30-mins , citrus , presentation , main-dish , seafood , salmon , carrots , saltwater-fish , vegetable , stove-top , steam ,
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Ingredients

Nutrition

Serving Size (120.55 g)
Servings 4
Amount per Serving
Calories 97.01 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.91mg 0.99%
Total Carbohydrate 3.08g 4.1%
Dietary Fiber 0.0 g 0.0%
Sugars 1.14 g %
Protein 0.08g 0.66%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.65mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, grapefruit juice, small, minced garlic, chopped lemongrass, thai fish sauce, white pepper
 

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