Citrus Pumpkin Pie in a Nutty Crust


Food.com
75 mins (prep 15, cooking 60)
17 ingredients
8 servings
A healthier version of the old favorite.

Categories:  seasonal , north-american , kosher , christmas , equipment , <-4-hours , thanksgiving , pie , low-sodium , low-in... , time-to-make , holiday , hanukkah , food-gift , weeknight , easy , oven , american , fall , heirloom~historical , summer , vegetarian , pies-and-tarts , dessert ,
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Ingredients

Nutrition

Serving Size (49.09 g)
Servings 8
Amount per Serving
Calories 110.95 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 23.97%
Saturated Fat 0.18g 7.28%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 148.27mg 49.42%
Total Carbohydrate 24.21g 64.55%
Dietary Fiber 0.35 g 11.19%
Sugars 23.29 g %
Protein 0.15g 2.46%
Vitamin A 32.97IU% Vitamin C 7.8mg%
Calcium 14.15mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground walnuts, cooked, canned pumpkin, plain low-fat yogurt, freshly grated orange zest
 

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