Citrus Punch


Food.com
5 mins (prep 5)
6 ingredients
2 servings
This recipe fills two big pitchers or a punch bowl and it is so refreshing.

Categories:  <-15-mins , seasonal , 3-steps-or-less , low-sat.-fat , quick , beverages , punch-beverage , low-sodium , low-in... , time-to-make , low-protein , low-fat , holiday , low-cholesterol , low-calorie , easy , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (138.86 g)
Servings 2
Amount per Serving
Calories 485.66 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 7.59%
Saturated Fat 0.2g 2.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.37mg 0.11%
Total Carbohydrate 118.54g 79.03%
Dietary Fiber 0.0 g 0.0%
Sugars 118.33 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.41mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen lemonade concentrate, frozen orange juice concentrate, cold water
 

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