Citrus Punch


Food.com
5 mins (prep 5)
6 ingredients
4 servings
Found this recipe (or at least its original) in the July 2008 Taste of Home cookbook, Picnics, Potlucks & Barbecues. It's a very dressed up lemonade!

Categories:  <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , quick , beverages , low-in... , punch-beverage , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , citrus , non-alcoholic , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (53.91 g)
Servings 4
Amount per Serving
Calories 174.71 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.54mg 0.09%
Total Carbohydrate 44.49g 59.32%
Dietary Fiber 0.0 g 0.0%
Sugars 44.41 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.56mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen lemonade concentrate, frozen orange juice concentrate, cold water, mountain dew
 

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