Citrus-Roasted Asparagus


Food.com
35 mins (prep 20, cooking 15)
8 ingredients
8 servings
Roasting the asparagus brings out sweetness from the vegetable. Thin or thick spears can be used, although thicker spears provide a "meatier" flavor when roasted. If you're looking for a different way to prepare asparagus, the citrus peel and juices add a delicious touch to roasted asparagus -- a light, bright flavor that perks up the dish.

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , easy , low-sat.-fat , healthy , asparagus , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.42 g)
Servings 8
Amount per Serving
Calories 85.56 Calories from Fat 83.79
% Daily Value *
Total Fat 9.31g 114.64%
Saturated Fat 1.29g 51.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.89mg 0.3%
Total Carbohydrate 0.71g 1.9%
Dietary Fiber 0.08 g 2.69%
Sugars 0.01 g %
Protein 0.26g 4.13%
Vitamin A 38.88IU% Vitamin C 0.7mg%
Calcium 11.98mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless oranges, asparagus spears, freshly ground black pepper
 

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