Citrus-Rubbed Whole Duck
135 mins (prep 15, cooking 120)
5 ingredients
3-4 servings
From Emeril Lagasse, this is a great duck recipe. The citrus aroma fills the kitchen while it's cooking. The skin is crisp, and the duck is moist and tender.

Categories:  5-ingredients-or-less , whole-duck , easy , poultry , main-dish , meat , duck , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (780.65 g)
Servings 3
Amount per Serving
Calories 6705.04 Calories from Fat 6794.73
% Daily Value *
Total Fat 754.97g 3484.48%
Saturated Fat 251.2g 3767.97%
Trans Fat 0.0g %
Cholesterol 756.0mg 756.0%
Sodium 3824.5mg 478.06%
Total Carbohydrate 9.46g 9.46%
Dietary Fiber 3.74 g 44.9%
Sugars 0.09 g %
Protein 1.54g 9.22%
Vitamin A 80.9IU% Vitamin C 0.0mg%
Calcium 67.89mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4