Citrus Salmon With Orange Relish


Food.com
66 mins (prep 20, cooking 46)
14 ingredients
4 servings
Based on a recipe from a McCormick Spices for Health pamphlet extoling the power of super spices as natural antioxidants. This recipe covers both baking or grilling the salmon. Cook time includes 30 minutes marinating time.

Categories:  weeknight , high-protein , low-sat.-fat , main-dish , seafood , fish , high-in... , salmon , <-4-hours , saltwater-fish , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (38.19 g)
Servings 4
Amount per Serving
Calories 102.25 Calories from Fat 69.12
% Daily Value *
Total Fat 7.68g 47.26%
Saturated Fat 1.08g 21.64%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.2%
Sodium 316.41mg 52.74%
Total Carbohydrate 8.89g 11.86%
Dietary Fiber 0.33 g 5.24%
Sugars 8.1 g %
Protein 0.24g 1.88%
Vitamin A 320.16IU% Vitamin C 7.77mg%
Calcium 6.57mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, salmon fillets, grated orange peel, seedless oranges, red bell peppers, fresh parsley, ground ginger
 

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