Citrus Tuna Pasta Salad


Recipe.com
30 mins (prep 30)
21 ingredients
8 servings
This pasta salad recipe is a fiver-rich complete meal, with vegetables, tuna, and cheese.

Categories:  fish-and-seafood , salad , healthy-dishes , peppers , seasonal , pasta-salad , summer-pasta-salad , healthy-pasta-dishes , tuna-salad , low-fat , artichokes , quick-and-easy-pasta-dishes , healthy-cooking , tuna , low-calorie-dinners , summer-picnics , vegetables , pasta , low-calorie-summer-dinners , summer-salads , dinner , low-calorie , quick-and-easy-dinners , seafood-salads , quick-and-easy , summer , summer-dinners ,
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Ingredients

Nutrition

Serving Size (61.61 g)
Servings 8
Amount per Serving
Calories 16.03 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.63%
Saturated Fat 0.02g 0.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.07mg 2.02%
Total Carbohydrate 3.84g 10.25%
Dietary Fiber 0.62 g 19.94%
Sugars 2.68 g %
Protein 0.65g 10.34%
Vitamin A 356.2IU% Vitamin C 14.69mg%
Calcium 10.01mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried mafalda, frozen artichoke hearts, white tuna, sliced fresh mushrooms, sweet peppers, sliced, dressing, finely shredded parmesan cheese, finely shredded lemon peel, vinegar or white wine vinegar, salad oil, or, dried thyme, fresh thyme or basil, cloves garlic
 

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