Citrusy Meat Marinade
5 mins (prep 5)
7 ingredients
1 servings
Uses orange juice as the main ingredient. I love it with beef and chicken.

Categories:  low-protein , <-15-mins , low-cholesterol , condiments,-etc. , easy , low-sat.-fat , marinades-and-rubs , quick , healthy , low-in... , time-to-make ,
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Serving Size (268.2 g)
Servings 1
Amount per Serving
Calories 425.71 Calories from Fat 136.71
% Daily Value *
Total Fat 15.19g 23.37%
Saturated Fat 1.14g 5.7%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 12.35mg 0.51%
Total Carbohydrate 74.72g 24.91%
Dietary Fiber 0.56 g 2.23%
Sugars 68.67 g %
Protein 1.81g 3.62%
Vitamin A 372.54IU% Vitamin C 95.02mg%
Calcium 57.65mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced sodium soy sauce, prepared mustard