City of Lights Salad Nicoise

food network
60 mins (prep 20, cooking 20)
13 ingredients
4 servings

Categories:  salad , red-potato , tuna , eggs , puree , main-dish , green-bean , fish , fall , lunch , french ,
Share on Newzsocial



Serving Size (157.97 g)
Servings 4
Amount per Serving
Calories 246.53 Calories from Fat 202.95
% Daily Value *
Total Fat 22.55g 138.74%
Saturated Fat 3.13g 62.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 183.19mg 30.53%
Total Carbohydrate 10.95g 14.59%
Dietary Fiber 3.32 g 53.13%
Sugars 6.14 g %
Protein 2.26g 18.05%
Vitamin A 788.2IU% Vitamin C 14.21mg%
Calcium 47.14mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash pepper, red potatoes, minced fresh parsley leaves, salt and freshly ground black pepper


Similar Recipes