Claire's Mexican Bean Soup


Food.com
20 mins (prep 5, cooking 15)
13 ingredients
4 servings
This is a super easy soup to make. It is mild and delicious using refried beans. It is even better the next day so a great make ahead meal to reheat.

Categories:  3-steps-or-less , north-american , mexican , quick , bacon , soups-&-stews , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , <-30-mins , easy , southwestern-u.s. , beans , american , pork , meat , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (191.63 g)
Servings 4
Amount per Serving
Calories 154.47 Calories from Fat 41.85
% Daily Value *
Total Fat 4.65g 28.59%
Saturated Fat 1.28g 25.67%
Trans Fat 0.0g %
Cholesterol 64.11mg 85.48%
Sodium 289.15mg 48.19%
Total Carbohydrate 6.21g 8.28%
Dietary Fiber 1.62 g 25.86%
Sugars 2.74 g %
Protein 22.34g 178.71%
Vitamin A 283.44IU% Vitamin C 4.89mg%
Calcium 40.8mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, green chilies, refried beans
 

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