Clam and Mussel Soup: Brodetto di Cozze e Vongole


food network
35 mins (prep 15, cooking 20)
14 ingredients
8 servings


Categories:  wine , italian , carrot , anchovy , fish , appetizer , soup , low-fat , low-calorie , winter , mussel , european , shellfish , clam , celery , steamer , toasting , simmer ,
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Ingredients

Nutrition

Serving Size (314.39 g)
Servings 8
Amount per Serving
Calories 322.7 Calories from Fat 110.61
% Daily Value *
Total Fat 12.29g 151.29%
Saturated Fat 1.96g 78.24%
Trans Fat 0.02g %
Cholesterol 81.65mg 217.73%
Sodium 1169.5mg 389.83%
Total Carbohydrate 10.73g 28.61%
Dietary Fiber 0.0 g 0.0%
Sugars 0.14 g %
Protein 36.89g 590.26%
Vitamin A 612.36IU% Vitamin C 13.64mg%
Calcium 90.3mg% Iron 8.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, salted, red bell peppers, medium red onion, ribs celery, cloves garlic
 

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