Clam Chowder
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
I got this from a Williams Sonoma Soup Cookbook and it's really tasty... I love Clam chowder and this is a good one...

Categories:  <-30-mins , seafood , chowders , potato , soups-&-stews , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (156.04 g)
Servings 4
Amount per Serving
Calories 444.35 Calories from Fat 251.37
% Daily Value *
Total Fat 27.93g 171.86%
Saturated Fat 17.23g 344.56%
Trans Fat 0.13g %
Cholesterol 133.86mg 178.47%
Sodium 532.41mg 88.73%
Total Carbohydrate 25.35g 33.8%
Dietary Fiber 0.0 g 0.0%
Sugars 23.7 g %
Protein 23.44g 187.5%
Vitamin A 1178.86IU% Vitamin C 2.92mg%
Calcium 590.1mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, stalks celery, dried thyme, red potatoes, salt and pepper


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