Clam Chowder / Stew


Food.com
50 mins (prep 15, cooking 35)
15 ingredients
10-12 servings
Best ever, lots of clams!! lots of flavor! Recipe can be cut in half. If you would like to make this chowder really special, I have made it adding clams in the shell and mussels in the shell, with pealed prawns added at the very end, did this for Christmas Eve, served with cranberry scones, Delicious!

Categories:  <-60-mins , seasonal , equipment , soups-&-stews , pacific-northwest , low-carb , potluck , one-dish-meal , lunch~snacks , main-dish , american , shellfish , heirloom~historical , stove-top , stew , north-american , comfort-food , taste~mood , christmas , low-in... , time-to-make , clams , holiday , new-years , low-calorie , winter , seafood , chowders , fall , canadian , to-go... ,
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Ingredients

Nutrition

Serving Size (24.22 g)
Servings 10
Amount per Serving
Calories 63.09 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 65.67%
Saturated Fat 2.45g 122.6%
Trans Fat 0.15g %
Cholesterol 17.47mg 58.22%
Sodium 296.29mg 123.45%
Total Carbohydrate 3.33g 11.11%
Dietary Fiber 0.48 g 19.24%
Sugars 0.08 g %
Protein 3.28g 65.55%
Vitamin A 124.94IU% Vitamin C 0.08mg%
Calcium 4.46mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, large, medium potatoes, low-fat milk, half-and-half cream, baby clams, chopped parsley
 

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