Clam Risotto


Food.com
60 mins (prep 60)
10 ingredients
4 servings
Creamy, clammy, delicious. Giovanni Avella

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , low-in... , time-to-make , clams , low-protein , low-fat , low-cholesterol , short-grain-rice , shellfish , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (164.62 g)
Servings 4
Amount per Serving
Calories 412.18 Calories from Fat 67.86
% Daily Value *
Total Fat 7.54g 46.42%
Saturated Fat 4.4g 87.98%
Trans Fat 0.07g %
Cholesterol 36.15mg 48.2%
Sodium 276.26mg 46.04%
Total Carbohydrate 64.73g 86.3%
Dietary Fiber 2.1 g 33.6%
Sugars 0.72 g %
Protein 11.48g 91.83%
Vitamin A 382.15IU% Vitamin C 0.09mg%
Calcium 30.86mg% Iron 3.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shallots, clam juice, salt and pepper
 

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