Clam Roll


food network
17 mins (prep 15, cooking 2)
11 ingredients
1 serving


Categories:  quick , dairy , spring , corn , winter , main-dish , shellfish , american , clam , fall , lunch , 4th-of-july , northeastern , grilling ,
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Ingredients

Nutrition

Serving Size (418.9 g)
Servings 1
Amount per Serving
Calories 971.84 Calories from Fat 34.74
% Daily Value *
Total Fat 3.86g 5.93%
Saturated Fat 0.67g 3.35%
Trans Fat 0.03g %
Cholesterol 51.03mg 17.01%
Sodium 3352.32mg 139.68%
Total Carbohydrate 179.14g 59.71%
Dietary Fiber 6.12 g 24.49%
Sugars 0.61 g %
Protein 48.38g 96.76%
Vitamin A 510.3IU% Vitamin C 0.0mg%
Calcium 101.8mg% Iron 13.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flour, white pepper, shell, evaporated milk
 

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