Clams Kokkinisto


Food.com
75 mins (prep 15, cooking 60)
16 ingredients
4 servings
I want to make sure the credit for this recipe goes to ICYREDD at allrecipes.com, because it is one of our all-time favorites!!! Of course I've modified it throughout the years, but I NEVER would have come up with something like this on my own. We literally make this about once a week (my boyfriend would probably be OK with it if we had it more than that). It's so quick and easy (we don't simmer for the full hour when we're short on time, but it's best when you can), totally different than our other "usuals," and it's healthy. Note that this recipe calls for two cans of clams...one drained, one un-drained. It's too liquidy with both cans of juice (even if you drain the tomatoes and add a full can of tomato paste).

Categories:  clams , low-cholesterol , main-dish , shellfish , taste~mood , spicy , healthy , <-4-hours , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (234.33 g)
Servings 4
Amount per Serving
Calories 284.45 Calories from Fat 117.9
% Daily Value *
Total Fat 13.1g 80.63%
Saturated Fat 3.89g 77.83%
Trans Fat 0.01g %
Cholesterol 48.2mg 64.26%
Sodium 804.25mg 134.04%
Total Carbohydrate 22.57g 30.1%
Dietary Fiber 3.68 g 58.95%
Sugars 7.19 g %
Protein 21.25g 170.02%
Vitamin A 1006.13IU% Vitamin C 10.9mg%
Calcium 162.87mg% Iron 3.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery, diced tomatoes, crushed red pepper flakes, salt and pepper
 

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