Clare's Healthy Bouillabaisse
70 mins (prep 15, cooking 55)
19 ingredients
10 servings
My version of spicy French fish soup. The flavors came out best after sitting in the fridge for a few days! Makes a big batch...great for freezer.

Categories:  main-dish , shellfish , fish , <-4-hours , soups-&-stews , vegetable , crab , time-to-make ,
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Serving Size (307.7 g)
Servings 10
Amount per Serving
Calories 96.49 Calories from Fat 35.1
% Daily Value *
Total Fat 3.9g 60.06%
Saturated Fat 0.54g 27.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 892.06mg 371.69%
Total Carbohydrate 12.1g 40.35%
Dietary Fiber 2.33 g 93.05%
Sugars 4.17 g %
Protein 1.23g 24.67%
Vitamin A 4187.52IU% Vitamin C 6.14mg%
Calcium 41.83mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, diced tomatoes, fat-free, low sodium, white fish, lump crabmeat