Classic Applesauce


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
2 servings
Making a simple, chunky applesauce, this recipe comes from the 2005 cookbook, Get Saucy. I prefer using either Mcintosh or Pippin apples for this sauce, & making a double batch allows for freezing some for later! [NOTE: in Oct 2009 I did try this using Fuji apples & it turned out VERY WELL, & I've now changed to using the apple cider!]

Categories:  condiments,-etc. , fruit , sauces , low-sat.-fat , low-in... , low-sodium , time-to-make , sweet-sauces , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , citrus , apple , healthy , vegetarian , lemon ,
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Ingredients

Nutrition

Serving Size (542.83 g)
Servings 2
Amount per Serving
Calories 350.33 Calories from Fat 6.93
% Daily Value *
Total Fat 0.77g 2.37%
Saturated Fat 0.13g 1.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.2mg 0.6%
Total Carbohydrate 92.21g 61.47%
Dietary Fiber 10.89 g 87.09%
Sugars 76.64 g %
Protein 1.18g 4.72%
Vitamin A 244.94IU% Vitamin C 20.87mg%
Calcium 29.29mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice
 

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