Classic Chicken Chop Suey
25 mins (prep 20, cooking 5)
18 ingredients
4 servings
This is the classical "Chop Suey" dish that did not originate in China, but in San Francisco.

Categories:  technique , stir-fry , poultry , 3-steps-or-less , low-carb , one-dish-meal , low-in... , asian , time-to-make , chicken , <-30-mins , easy , main-dish , meat ,
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Serving Size (78.28 g)
Servings 4
Amount per Serving
Calories 544.76 Calories from Fat 533.16
% Daily Value *
Total Fat 59.24g 364.57%
Saturated Fat 6.88g 137.59%
Trans Fat 0.0 %
Cholesterol 0.22mg 0.3%
Sodium 592.76mg 98.79%
Total Carbohydrate 4.91g 6.55%
Dietary Fiber 0.11 g 1.72%
Sugars 0.79 g %
Protein 0.26g 2.11%
Vitamin A 0.22IU% Vitamin C 0.2mg%
Calcium 1.25mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken meat, thick, finely chopped garlic, fresh, light soy sauce, rice wine, msg


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