Classic Chicken-Fried Steak


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
4 servings
The title says it all...classic chicken fried steak. If desired, serve with gravy.

Categories:  steak , <-30-mins , weeknight , north-american , main-dish , american , beef , meat , equipment , southern-u.s. , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (76.74 g)
Servings 4
Amount per Serving
Calories 172.05 Calories from Fat 18.54
% Daily Value *
Total Fat 2.06g 12.65%
Saturated Fat 0.77g 15.35%
Trans Fat 0.0g %
Cholesterol 3.37mg 4.49%
Sodium 37.89mg 6.32%
Total Carbohydrate 34.23g 45.63%
Dietary Fiber 4.97 g 79.5%
Sugars 2.01 g %
Protein 6.96g 55.69%
Vitamin A 147.53IU% Vitamin C 1.08mg%
Calcium 65.42mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef cube steaks, freshly ground black pepper
 

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