Classic Cottage Breakfast


Food.com
10 mins (prep 5, cooking 5)
10 ingredients
1 servings
This is a healthy snack, or breafast meal. Very easy to make and good to enjoy. I feel it's especially pleasing during hot summer days when you don't want to make breakfast on the stove.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , fruit , breakfast , quick , free-of... , granola-and-porridge , brunch , blueberries , snack , time-to-make , 5-ingredients-or-less , egg-free , lunch~snacks , easy , number-of-servings , inexpensive , berries ,
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Ingredients

Nutrition

Serving Size (272.11 g)
Servings 1
Amount per Serving
Calories 682.51 Calories from Fat 152.01
% Daily Value *
Total Fat 16.89g 25.99%
Saturated Fat 6.06g 30.31%
Trans Fat 0.0g %
Cholesterol 11.83mg 3.94%
Sodium 993.04mg 41.38%
Total Carbohydrate 101.69g 33.9%
Dietary Fiber 11.54 g 46.18%
Sugars 47.78 g %
Protein 32.24g 64.48%
Vitamin A 572.04IU% Vitamin C 1.92mg%
Calcium 242.81mg% Iron 3.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low fat, medium banana
 

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