Classic French Mussels


food network
25 mins (prep 10, cooking 15)
10 ingredients
2 servings


Categories:  shallot , dairy , french , appetizer , spring , sauteing , dinner , mussel , winter , main-dish , for-two , shellfish , fall , dinner-party ,
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Ingredients

Nutrition

Serving Size (689.07 g)
Servings 2
Amount per Serving
Calories 1191.12 Calories from Fat 704.25
% Daily Value *
Total Fat 78.25g 240.78%
Saturated Fat 33.81g 338.15%
Trans Fat 0.97g %
Cholesterol 271.64mg 181.09%
Sodium 1335.14mg 111.26%
Total Carbohydrate 34.2g 22.8%
Dietary Fiber 0.13 g 1.01%
Sugars 3.02 g %
Protein 56.06g 224.24%
Vitamin A 2335.01IU% Vitamin C 38.51mg%
Calcium 184.03mg% Iron 18.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley
 

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