Classic Fried Chicken


food network
240 mins (prep 189, cooking 51)
19 ingredients
4-6 servings


Categories:  frying , chicken ,
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Ingredients

Nutrition

Serving Size (106.82 g)
Servings 4
Amount per Serving
Calories 359.75 Calories from Fat 9.72
% Daily Value *
Total Fat 1.08g 6.63%
Saturated Fat 0.18g 3.58%
Trans Fat 0.0g %
Cholesterol 0.52mg 0.69%
Sodium 406.05mg 67.67%
Total Carbohydrate 76.25g 101.66%
Dietary Fiber 3.47 g 55.48%
Sugars 0.54 g %
Protein 10.28g 82.22%
Vitamin A 232.23IU% Vitamin C 4.12mg%
Calcium 254.09mg% Iron 5.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, cloves garlic, sweet paprika, peanut or vegetable oil, vegetable shortening
 

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