Classic Macaroni and Cheese


Food.com
38 mins (prep 10, cooking 28)
7 ingredients
0.5 servings
healthy

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , african , comfort-food , taste~mood , cheese , pasta , elbow-macaroni , diabetic , low-in... , eggs~dairy , time-to-make , low-fat , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (1544.86 g)
Servings 0.5
Amount per Serving
Calories 5901.08 Calories from Fat 1893.51
% Daily Value *
Total Fat 210.39g 161.84%
Saturated Fat 127.42g 318.54%
Trans Fat 0.0g %
Cholesterol 621.08mg 103.51%
Sodium 3730.49mg 77.72%
Total Carbohydrate 715.82g 119.3%
Dietary Fiber 30.91 g 61.82%
Sugars 28.36 g %
Protein 270.95g 270.95%
Vitamin A 5940.31IU% Vitamin C 0.0mg%
Calcium 4474.38mg% Iron 35.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, evaporated skim milk, low-fat, nonstick cooking spray
 

Comments